Gum may seem harmless, but too much can make "bubble butt."
Many protein bars contain soybean protein isolate, which many people find equally gas-inducing as the musical fruit.
Nature's sweet, dried fruit is nutritious and fiber-rich. In fructose malabsorption, the body has trouble absorbing natural sugar, which can cause flatulence.
Almond milk is better than cow's milk for lactose-sensitive people, thus I recommend it for Zero Belly drinks.
Soup is good for the soul but high in sodium, which can cause water retention and weight gain.
One Domino's Buffalo Chicken pizza has 17 grams of fat and 850 milligrams of sodium—a third of a day's recommended intake!