favorite American treats that make you fat and are guilt-free 

Crackers, potato chips, donuts, and more are sold in gas station and hospital vending machines. 

However, these foods are high in added sugar, preservatives, and fat, which can cause weight gain if consumed in excess.  

Some American snacks are so bad they can cause weight gain, heart disease, and some malignancies. 


For these reasons, knowing which American snacks to consume and avoid is crucial to your weight and health. 

Cookies are a popular American snack. People of all ages love their many flavors. 

Cookies are unhealthy because they include too much sugar, fat, refined flour, and artificial smells. 

They also have 200 or more calories per serving. 

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