Artichoke water, a yellow-green drink made from water, artichokes, lemon, and spearmint,
is different from the other water options in stores because it can be drunk hot or cold.
It's a good source of many nutrients, like B vitamins and vitamin C, which stops stress hormones from making you store fat in your belly.
It also has electrolytes like potassium, calcium, and magnesium,
which are important for staying hydrated and help the body build lean muscle mass.
How does it taste? People who have tried it say it tastes like a mild green tea.