Even while tea is healthy, too much sugar can make it unhealthy, which is prevalent in store-bought bottled iced teas.
Many iced tea brands tout their antioxidants and vitamins, but many have too much added sugar.
Some iced teas have more sugar than a 12-ounce Coke, which has 39 grams.
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Mary Sabat MS, RDN, LD says "Snapple offers a range of flavored iced teas that are often perceived as a healthier alternative to soda,"
one of the most popular bottled iced tea companies.
However, their Peach Tea and Lemon Tea variants have more sugar than a can of Coke."
One 16-ounce container, which is easy to drink in one sitting, contains 40 grams of added sugar.
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